Tibetan Meditation Singing Bowl

Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. It has a wide variety of Specific terms in english include resting bell, prayer bowl, Buddha bowl, Himalayan bowl, Tibetan bell, rin gong, bowl gong and cup gong. Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

How to Use a Singing Bowl?
To create sound with a singing bowl, firmly press the accompanying mallet in a circular motion against the bowl's outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.

Benefits:

• •Used in stress reduction and pain relief.
• •Help in meditation and deep breathing.
• •Harmonizing the cells
• •Balancing the body's energy system
• •It stimulate the immune system and produce beneficial changes in brain waves.